top of page
DSC_0457.JPG

Transform your mobility: Start the 6 Week Challenge Today!

Say goodbye to pain, improve flexibility and regain your freedom of movement in just 6 weeks!

6 WEEK BEGINNER MOBILITY CHALLENGE

Whether you’re an athlete, gym-goer, or office worker, improving mobility is key to staying injury-free and performing at your best. Our 6 Week Mobility Challenge will help you move better, feel stronger, and improve flexibility—no matter your lifestyle.

DSC_0678.JPG
IMG_2320.JPG

Strength Building & Injury Prevention For All Ages

We help people of all ages build strength and prevent injuries.

 

Whether you’re dealing with sports-related strains or daily aches, we’ll guide you to move pain-free and stay active.

 

Not sure where to start? Reach out, and we’ll help you find the right approach for your needs

HOW IT WORKS

 1. Movement Assessment &  Group Trial Session

 

2. Personalised Plan tailored to your needs

​

3. 1 Studio small group session a week

​

4. Priavte facebook group

 

5. Access to a Earlsdon Private Studio

 

DSC_0582.JPG
benloft.jpg

Professional Expertise

I’m a certified personal trainer with over a decade of experience working with a diverse range of clients. I specialise in guiding beginners to start strength training correctly, using mobility and low-impact strategies to boost confidence and improve physique.

ANY FITNESS LEVEL

Never stepped foot in a gym? No problem. Whether you’re a complete beginner or looking to enhance your skills, I’m here to help you succeed!

DSC_0457.JPG
Gym Tools

Start Your Journey Today!

Ready to transform your fitness and confidence? Begin now and experience the benefits of expert training in a supportive environment. Let’s get started on achieving your goals together!

bottom of page